Frequently Asked Questions

G Spot Fit offers personalized attention and support from an experienced coach, which can lead to faster results and a reduced risk of let down piecing it together on your own.

Yes, G Spot Fit offers customized nutrition coaching to complement your training program and help you reach your fitness goals faster.

I've coached hundreds of men and women. I've noticed that a major block in their ability to progress, communicate and feel fulfilled in their relationships was their poor relationship with their body. 

If you don't respect your body, why should your partner? 

If you're struggling with communicating your needs, desires and overcoming sexual shame, this is where you have the opportunity to break through that! Be seen, valued and heard. Have your questions answered in a safe place with someone knowledgeable.

How you show up in one aspect of your life is how you show up in all the rest! 

It's not just about the number between your legs or the tag size or even the food you eat. It's everything in your life. Where are you lacking, where are you triggered, & growing past your current self. 

Growth & comfort cannot sit at the same table!